WODwell - "FELIX THE CAT" is a British Hero WOD with a handful of movements you should definitely expect to see in the 2017 #CrossFitOpen. Do this Rx (with weight vest) and
![Gunny" Workout, CrossFit Hero WOD | WODwell | Weight vest workout, Crossfit workouts wod, Crossfit body weight workout Gunny" Workout, CrossFit Hero WOD | WODwell | Weight vest workout, Crossfit workouts wod, Crossfit body weight workout](https://i.pinimg.com/originals/b2/b1/35/b2b135df4912f2f0da4e1960240e16f8.jpg)
Gunny" Workout, CrossFit Hero WOD | WODwell | Weight vest workout, Crossfit workouts wod, Crossfit body weight workout
![Bear KompleX on Twitter: "We're kicking off #WeightVestWednesday leading up to MURPH! 💪 Here's the first WOD of our 4-part series! 🇺🇸 Be sure to tag us in your photos or videos Bear KompleX on Twitter: "We're kicking off #WeightVestWednesday leading up to MURPH! 💪 Here's the first WOD of our 4-part series! 🇺🇸 Be sure to tag us in your photos or videos](https://pbs.twimg.com/media/FR60yaFWUAAZqnY.jpg)
Bear KompleX on Twitter: "We're kicking off #WeightVestWednesday leading up to MURPH! 💪 Here's the first WOD of our 4-part series! 🇺🇸 Be sure to tag us in your photos or videos
WODwell - With a running clock, as fast as possible complete the prescribed work in the order written for 7 rounds. Men wear a 20 lb Weight Vest, and women wear a
![Amazon.com : Unbrokenshop.com Adjustable Weighted Vest, WOD CrossFit, Weight Plates Carrier for Strength and Endurance Training and Running. For Men or for Women, 2 Patches Included [Black] : Sports & Outdoors Amazon.com : Unbrokenshop.com Adjustable Weighted Vest, WOD CrossFit, Weight Plates Carrier for Strength and Endurance Training and Running. For Men or for Women, 2 Patches Included [Black] : Sports & Outdoors](https://m.media-amazon.com/images/I/71ctELLnEnL._AC_UF1000,1000_QL80_.jpg)
Amazon.com : Unbrokenshop.com Adjustable Weighted Vest, WOD CrossFit, Weight Plates Carrier for Strength and Endurance Training and Running. For Men or for Women, 2 Patches Included [Black] : Sports & Outdoors
![Adjustable Weighted Vest, WOD CrossFit, Weight Plates Carrier for Strength and Endurance Training and Running. For Men or for Women, 2 Patches Included [Tangerina] Adjustable Weighted Vest, WOD CrossFit, Weight Plates Carrier for Strength and Endurance Training and Running. For Men or for Women, 2 Patches Included [Tangerina]](https://m.media-amazon.com/images/I/71xbbCflxyL._AC_UF1000,1000_QL80_.jpg)
Adjustable Weighted Vest, WOD CrossFit, Weight Plates Carrier for Strength and Endurance Training and Running. For Men or for Women, 2 Patches Included [Tangerina]
WODwell - The "Batman" Hero WOD is dedicated to Sergeant Andrew Joseph Doiron of CrossFit Exhilarate, who was killed in action while serving on Operation Impact in Iraq at the age of
![Weight Vest Wednesday Workout of the Day #5 by Joel Thompson CrossFit Tustin | 5.11 Tactical - YouTube Weight Vest Wednesday Workout of the Day #5 by Joel Thompson CrossFit Tustin | 5.11 Tactical - YouTube](https://i.ytimg.com/vi/z6988dekNc8/mqdefault.jpg)