![Missy Franklin of the U.S. adjusts a clip in her nose before competing in the women's 200m backstroke semi-final during the World Swimming Championships at the Sant Jordi arena in Barcelona August Missy Franklin of the U.S. adjusts a clip in her nose before competing in the women's 200m backstroke semi-final during the World Swimming Championships at the Sant Jordi arena in Barcelona August](https://c8.alamy.com/compes/2d003xw/missy-franklin-of-the-u-s-adjusts-a-clip-in-her-nose-before-competing-in-the-womens-200m-backstroke-semi-final-during-the-world-swimming-championships-at-the-sant-jordi-arena-in-barcelona-august-2-2013-reuters-michael-dalder-spain-tags-sport-swimming-2d003xw.jpg)
Missy Franklin of the U.S. adjusts a clip in her nose before competing in the women's 200m backstroke semi-final during the World Swimming Championships at the Sant Jordi arena in Barcelona August
USA Swimming on Twitter: "#WorkoutWednesday: Use a nose clip for backstroke to maintain a better bodyline. 👍 @goswim 📽️: https://t.co/K4rmNnOZpU https://t.co/4SK06wsCs9" / Twitter
It doesn't matter if you're swimming backstroke in the Olympics...or swimming double-arm backstroke in a masters meet. Nose clips can be a game changer.... | By GoSwim.tv | Facebook
![Paralympic Games: Swimmer Laroslav Semenenko wins heat despite not having any arms | Daily Mail Online Paralympic Games: Swimmer Laroslav Semenenko wins heat despite not having any arms | Daily Mail Online](https://i.dailymail.co.uk/i/pix/2012/08/30/article-2195665-14BFA076000005DC-352_634x393.jpg)