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Mladen Jovanović on Twitter: "How to calculate %1RM from planned number of reps and 'reps in reserve' (RIR) using a simple formula? One of the tables from the upcoming Resistance Training Reference
How to Build Your Own 1-Rep Max Calculator | BarBend
One Rep Max Calculator App
One Rep Max (1RM) Calculator - Bench Press, Dead Lift and Squat
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The Best 1RM Calculator: Calculate Your One Rep Max – StrengthLog
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The Best 1RM Calculator: Calculate Your One Rep Max – StrengthLog